More Vegan Quick Tips from Tess Challis: 5 Easy Ways to Boost Your Immune System

by JL Fields on February 21, 2014

Tess Challis is back with Vegan Quick Tips to boost your immune system!

Tess Challis | more vegan quick tips

Especially this time of year, it’s so important to keep your immune system functioning at maximum levels. If you follow these 5 tips, you’ll be amazed at how much easier it is to stay healthy and illness-free, no matter what is going on around you!

However, please remember that you don’t have to make all of these changes overnight. For all of us, it’s a process. Just keep adding in more of the good stuff, and incorporating these tips as you can, and you’ll enjoy greater and greater well-being! Here’s to your ultimate wellness.

–  Tess Challis (author, vegan chef, and wellness coach)

tess challis | more vegan quick tips 2Tess Challis is the author of four cookbooks, and teaches healthy cooking classes across the country. She’s also a wellness coach and speaker, as well as the co-founder of Get Waisted and the owner of Radiant Health, Inner Wealth. Tess’s greatest passion is helping others achieve excellent health while eating some of the most delicious foods on the planet!

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