Archive for Month: July 2013

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Online Vegan Class GIVEAWAY: Healthy Food Preparation for the Busy Non-Cook

Five lucky readers will be selected to participate in my first online vegan class:Healthy Food Preparation for the Busy Non-Cook. Enter today!

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Meatless Monday Meal Plan (7/29/13)

Looking for ideas for your Meatless Monday meal plan? How about a smoothie, a summer chili and a chick’n salad? And don’t forget to snack on fruits and veggies!

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Veganism Beyond the Plate + Terrific Tofu & Tempeh: New vegan lifestyle and cooking classes

Check out my two new vegan lifestyle and cooking classes in Colorado Springs: Veganism Beyond the Plate + Terrific Tofu & Tempeh!

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Chorizo Seitan Hash

Chorizo Seitan Hash – another fabulous creation from my omnivore husband!

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A quick hello from Iowa

From New York to Iowa, the vegan adventures continue!

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New York in Food Photos

Haven Restaurant, Pure Food and Wine, and Peacefood Cafe…I <3 NY!

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Today on Our Hen House: The Greatest Danger to our Future is Apathy

Today on Episode of 184 of the Our Hen House, Ginny and I talk all things Vegan for Her!

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Countdown to New York! (Two Vegan for Her Events in Westchester!)

Please join me in Westchester for two Vegan for Her events on Sunday, July 21! In Tarrytown: Healthy Food Preparation for the Busy Non-Cook: Tips, Tricks and Techniques to Add More Plants to Your Diet. In Larchmont: Vegan for Her Author Meet & Greet + Book Signing.

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Napa Valley, that’s a wrap: The book event, more food, and lunch with Colleen Patrick-Goudreau

A cooking demonstration and book signing at Whole Foods Napa, dinner at Angele Restaurant and Bar, and lunch with Colleen Patrick-Goudreau end a fabulous trip to Napa Valley!

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Summer Vegan Classes in Colorado Springs! Register Today!

My summer classes are filling up! Join me in July and August for a two-session vegan lifestyle class and a cooking demo class – Summer Soups & Salads – which includes a full lunch and vegan wine!

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More Vegan Eats in Napa: Green Smoothies for Breakfast and Pasta for Dinner

Hello again from Napa Valley. Today check out the green smoothie on the breakfast menu at my hotel and the vegan pasta dish served up across the street!

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Fabulous Vegan Eats in Napa Valley + See you tomorrow at Whole Foods?

The Rutherford Grill and Farmstead at Long Meadow Ranch restaurants have menus that do not suggest vegan-friendly at first glance. Don’t be fooled! Their plant-based options are divine!

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Vegan Summer Fun in Colorado Springs!

Looking for vegan summer fun in Colorado Springs? We’ve got your fun (and education!) right here!

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VegFest Colorado Recap + Vegan for Her is Available TODAY!

I’m reeling! Saturday morning I headed up to Golden, CO (no time for Coors!) to be a vendor for the first time at a Veg Fest.  Selling copies of Vegan for Her, natch! I was pretty much over the moon at VegFest Colorado because in addition to selling 25 books on day one, I got to introduce the keynote speaker John Schlimm, someone I have adored from afar and finally got to meet. Later that day I also got to meet the Vegan Black Metal Chef, who is a complete and total rock star and super-nice. As I was working my table […]

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Vegan for Her: An Author Meet and Greet + Book Signing in Colorado Springs

Join authors Ginny Messina and JL Fields for an Author Meet and Greet + Book Signing for Vegan for Her in Colorado Springs.

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Tips for the busy non-cook at VegFest Colorado

Join Ginny and me at VegFest Colorado where we’ll be signing copies of Vegan for Her and will offer tips and nutritional advice for the busy non-cook at our presentation Sunday.

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Kitchen Coaching with Janet and John: Tofu, Seitan and Soy Curls!

A recap of a fun kitchen coaching session in which my clients let me know what they use in the kitchen, the foods they enjoy, and what they wanted to learn. Three hours later we were enjoying tofu, seitan and a soy curl dish – all made by them!

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Today you can find me on Fox 31 Denver and KGNU Boulder!

It’s go time! VegFest Colorado is next Saturday and Sunday (my cooking demo is Sunday!) and Vegan for Her is in stores now! I’ll be sharing info on both on Fox 31 Denver and KGNU in Boulder!

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