Archive for Month: January 2014

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Vegan Quick Tips from Tess Challis: 5 Yummy Ways to Incorporate More Raw Foods into your Diet

Today Tess Challis offers her Vegan Quick Tips: 5 Yummy Ways to Incorporate More Raw Foods into your Diet

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Announcing Vegan Quick Tips! Today: Worry Free Vegan Hosting

Vegan Quick Tips – simple and easy ideas to make your vegan, vegetarian or veg-curious journey even easier! today: Worry Free Vegan Hosting.

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Meatless Monday Potatoes!

Add potatoes to your Meatless Monday meal plan! From soups to mashed sides to entrees to chips to fries you’ll love these vegan recipe ideas!

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Vegan News You Can Use (1/26/14)

This week in vegan news: Vegan options at the Super Bowl, 12 things you need to know before going vegan, 5 vegan myths debunked, new recipes, and much more!

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Let’s talk quitting (and how it can help you professionalize your passion).

Sometimes you have to quit before you can professionalize your passion. Have you quit something you were expected to do to get to where you want to be?

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A conversation with Tofurky founder Seth Tibbott (and a GIVEAWAY!)

In this conversation with Tofurky founder Seth Tibbott learn why he’s vegan, why he started Tofurky and enter to win a new refrigerated Tofurky product!

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Meatless Monday Lentils

Meatless Monday Lentils! These tiny legumes are a nutritional power-house. And they cook up in minutes. And they are incredibly versatile!

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Vegan News You Can Use (1/19/14) + Pressure Cooking Class in Co Springs!

This week in vegan news: a vegan diet can relieve angina symptoms, hosting a vegan Super Bowl party, not all wine is vegan, and more!

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Vegan pressure cooking on the road

I teach a colleague how to use a pressure cooker and announce my Colorado Springs Vegan Pressure Cooking Basics class!

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VIDEO: Vegan Pressure Cooking Basics

Join me for a primer on vegan pressure cooking!

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My path to “professional vegan”

My path to “professional vegan”.

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Meatless Monday Breakfast Ideas

Feeling vegan breakfast-challenged? Some people think this is one of the tougher meals to plan for when going plant-based. How does one walk away from bacon and eggs, omelets with cheese, cereal and milk, and buttermilk pancakes? Well, cereal is easy. Use soy, almond or any other plant milk. Replace eggs and dairy milk in your pancakes and your good to go. And bacon and eggs and omelets? There all kinds of savory breakfast ideas, filled with plants! Meatless Monday Breakfast Ideas My favorite replacements to a traditional meat or egg-based savory breakfast: Vegan Biscuits and Sausage Gravy Tempeh Patties […]

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Vegan News You Can Use (1/12/14)

This week in vegan news: How to unlock the ‘fifth taste’ of umami, Trader Joe’s Ten Best Vegan Products, Vegans and athletes can mix, and more!

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On air this weekend: Table Talk and Google+ / YouTube

I’m on air this weekend! Today on KVOR’s Table Talk and tomorrow on YouTube via Google+. Join me!

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Meatless Monday: Kale!

This week Meatless Monday is all about kale! Kale for breakfast, kale for lunch, kale for dinner and, yes, kale for dessert!

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Vegan News You Can Use (1/5/14)

This week in vegan news: the business of vegan food, plant-based diet helps arthritis sufferers, one-stop online shop for vegan makeup and more!

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Bold Vegan: A Cookbook GIVEAWAY

The new cookbook Bold VEGAN: Food for the Body & Soul is packed with creative, comforting, plant-based meals. Enter to win a copy today!

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