Archive for Month: July 2014

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Italian Chickpeas and Spinach over Risotto

Too busy to cook? I thought I was. Then I made this Italian Chickpeas and Spinach over Risotto in under 20 minutes.

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Vegan News You Can Use (7/27/14)

Vegan news: Vegan diet, healthy heart, masculinity means protecting the planet, meat, milk and butter for vegans, vegan is the new black, and more!

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Monthly reviews of vegan food in Colorado Springs in The Gazette

I have joined The Gazette’s dining review team and will be writing monthly reviews of vegan food in Colorado Springs!

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Vegan Tzatziki and Seriously Spicy BBQ Sauce for Sunshine Burgers

How about a Vegan Tzatziki and Seriously Spicy BBQ Sauce for your favorite Sunshine Burgers? PLUS enter to win vegan burgers for 10 -12 + a grill topper!

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My Husband’s 21-Day Vegan Challenge

My husband took a vegan challenge, saw a documentary, and moved further on his journey.

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Vegan News You Can Use (7/20/14)

Vegan news: Doctor says vegan cuisine key to good health, 8 tips for going vegan on a budget, new ‘Beast’ vegan burger, and more!

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Win a Big Buddha bag, signed copy of Vegan for Her, and more!

Win a Big Buddha “Arlene” Rosette Satchel, a signed copy of Vegan for Her, The Plant Plate magnet, and three Vegan for Her notepads on VeganForHer.com

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Vegan for Her #VeganFoodChat Twitter Party: TONIGHT

Join Ginny Messina and me tonight for the weekly #VeganFoodChat on Twitter. We’re taking your questions about women’s health and living a vegan lifestyle!

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Meatless Monday Legumes

Meatless Monday Legumes! It’s easy to consume 3 or more servings a day: peanut butter toast, quinoa salad, baked tofu, black beans and rice, and more!

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Vegan News You Can Use (7/13/14)

Vegan news: Why a fancy food startup is selling vegan mayo to America’s poorest shoppers, people who eat meat cause more damage to environment, and more.

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Ex-vegans

Not much to say here about ex-vegans. I said it on Facebook.

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My July 4th BBQ + VegFest Colorado (and Denver) Weekend

A recap of my July 4th BBQ and VegFest Colorado weekend.

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Meatless Monday Summer Salads

Summer salads! Cucumber Onion Quinoa, Cucumber & Beet Noodles with Avo-Hemp Dressing, Fruit and Cabbage Coleslaw, Grilled Salad with Creamy Apricot Dressing

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Vegan news you can use (7/6/14)

This week in vegan news: your meat addiction is hurting the planet, nondairy milk grows, inside the ethical cheese and leather labs, and more!

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Happy birthday, Vegan for Her! (See you at VegFest Colorado?)

Happy birthday, Vegan for Her! Ginny Messina and I will celebrate our book’s first birthday at VegFest Colorado. Join us!

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Bulk cooking in the summer? Yes!

Bulk cooking in the summer? Yes! Spend a couple of hours in the kitchen and beat the heat the rest of the week! (Oh, and enjoy quick and easy meals!)

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Summer demos, classes, and more!

Lots of summer fun planned! Hope to see you in Golden and Colorado Springs, CO, New York, NY, or San Jose, CA!

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