About JL
JL Fields is a vegan chef, National Board-certified Health and Wellness Coach (NBC-HWC), Certified Nutrition Coaching (PN1-NC), and a Master Vegan Lifestyle Coach and Educator. An 8-time author, she is a consultant to food, health and wellness brands, and is the founder and culinary director of the Colorado Springs Vegan Cooking Academy.
My Books
The Complete Plant Based Diet
A Guide and Cookbook to Enjoy Eating More Plants
Vegan Baking for Beginners
75 Recipes for Sweet and Savory Treats
Fast & Easy Vegan Cookbook
100 Mouth-Watering Recipes for Time-Crunched Vegans
Vegan Meal Prep
Ready-to-Go Meals and Snacks for Healthy Plant-Based Eating
Vegan Recipes
Introducing My New Private Yoga & Meditation Classes
Now offering online private yoga instruction and meditation classes! Improve your yoga practice and explore meditation for stress management!
Trail Coaching in Colorado Springs
Beginning this Spring in Colorado Springs: TRAIL COACHING! Join me on urban trails (westside and downtown) for 1:1 health and wellness coaching during the week (early morning and early evening sessions) and/or once-monthly weekend small group hikes. Coaching topics include plant-based nutrition, managing stress through mindfulness and mindful movement, creating better sleep routines, and aging compassionately. We will begin with a 15-minute consult via phone or Zoom in advance of your 1:1 Trail Coaching Session to determine your current health and well-being goals. Then during your 45-minute Walk & Talk coaching session on city trails, we’ll collaborate as you design a […]
