Cooking, Coaching, and Consulting

I am the author of The Vegan Air Fryer and Vegan Pressure Cooking, co-author of Vegan for Her, co-creator of Real World Vegan Meal Plans, and founder and culinary director of the Colorado Springs Vegan Cooking Academy. I share vegan recipes and meal ideas and compassionate living tips. Welcome!

— My Books —

The Vegan Air Fryer

Enjoy your favorite plant-based fried foods without all of the added fat! If you love fried foods, but don’t want all the oil and mess of frying, then you will want this cookbook. It shows you how to "air fry" your favorite fried foods with little or no cooking oil. JL Fields, author of Vegan Pressure Cooking, has done the research, development, and testing, so you can serve crispy French fries, eggrolls, and all kinds of fried food in minutes – without frying. Now you can eat healthier versions of delicious "fried" food!

Vegan Pressure Cooking

Say goodbye to long cooking and preparation times. With a pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's not only delicious, but easy too! With Vegan Pressure Cooking, you'll learn all of the ins and outs of pressure cooking--including why there's no need to be scared of trying something new! From choosing a pressure cooker that suits you best to understanding the ingredients that are perfect for pressure cooking - including beans, grains, hearty vegetables, and more.

Try The Vegan Air Fryer recipes before buying!

by JL Fields on June 23, 2017

Hello from New York! I’ve been busy touring the U.S. and parts of Canada with my new cookbook and I’m having so much fun! I did take a break, however, to visit NYC to teach at the Main Street Vegan Academy Master Class (I’m so honored to be on the same faculty as Dr. Neal Barnard, Bruce Friedrich, Christopher Sebastian McJetters:, Kat Mendenhall, and many more).

The book tour resumes next week and here’s where I’ll be for the rest of this month and in July:

Keep up with the book tour here.

There’s also a blog tour going on right now and it’s so much fun seeing recipes from my book pop up on the internet! It’s a great way for you to “try before you buy”! Sample some of The Vegan Air Fryer recipes and see what you think. (If you don’t have an air fryer, I have a couple of tips, below!)

No air fryer? Here are two tips: [click to continue…]