Archive for Month: October 2012

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The book: Vegan for Her by Virginia Messina and JL Fields {Vegan MoFo #20}

Book Announcement! Vegan for Her: The Women’s Guide to Being Healthy and Fit on a Plant-Based Diet by Virginia Messina and JL Fields, due out July 2013!

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Vegan MoFo Posts You Can Use: Week 4 {Vegan MoFo # 19}

This week in Vegan MoFo: How to keep your leafy greens fresh, meal planning tips, and more kale recipes (Spanish “Meatball” and Kale Stew, anyone?”)

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Quick tips for fueling the average vegan athlete {Vegan MoFo #18}

Here are a few simple things for vegan athletes to consider when fueling up for a workout.

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My favorite, local, vegan-friendly restaurants (Westchester County, NY) {Vegan MoFo #17}

With just five more weeks as a resident of Westchester County, New York, I share a round-up of my favorite vegan-friendly restaurants.

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Tips for traveling while vegan {Vegan MoFo #16}

Traveling while vegan? Here are a few simple tips to make your plant-based dining a bit easier.

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Vegan MoFo posts you can use: Week 3 + The 30-Day Vegan Challenge Winners are announced! {Vegan MoFo #15}

This week in Vegan MoFo: Vegan eats in Hawaii, roasting veggies in a crockpot, Sausage and Kale Stromboli, plus the three winners of The 30-Day Vegan Challenge giveaway are announced!

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Tip: Make quick meals using a food processor {Vegan MoFo #14}

A food processor is a great tool to prepare delicious, nutritious vegan meals – breakfast. lunch, dinner, and dessert – in no time!

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Tofu Tips {Vegan MoFo #13}

Here are some quick tips that will help you incorporate firm, soft and silken tofu into your cooking!

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Tip on taking veganism beyond the plate: Professionalize Your Passion! {Vegan MoFo #12}

Have you ever considered trying to “professionalize” your vegan passion? To find a way earn a living doing what you love? I have and I offer some thoughts on it here.

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A Sweet & Easy Vegan Virtual Potluck (and giveaway!) {Vegan MoFo #11}

Whole grains and natural sweeteners make Robin Asbell’s new book, Sweet & Easy Vegan, a winner! Get the Coconut-Banana Granola recipe and enter to win a copy of the book!

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Vegan MoFo posts you can use: Week 2 {Vegan MoFo #10}

This week in Vegan MoFo I found coconut pizza, Sriracha chickpeas and kale recipes ranging from (not) blue balls to waffles!

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GIVEAWAY! The 30-Day Vegan Challenge with Colleen Patrick-Goudreau {Vegan MoFo #9}

Today we go way beyond “tips and tricks” on the vegan journey. Enter to win a free membership to Colleen Patrick-Goudreau’s The 30-Day Vegan Challenge!

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Tip for making quicker grains and beans: Use a pressure cooker! {Vegan MoFo #8}

Do you want to avoid canned beans but can’t stand the soaking time required for dry beans? Do you want to cook grains in minutes? Use a pressure cooker!

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Vegan cooking tip: Keep it simple {Vegan MoFo #7}

You don’t need to follow complicated, lengthy recipes to make delicious, healthy vegan meals. Keep it simple!

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Tips for Moving when Vegan {Vegan MoFo #6}

As I plan my cross-country move from New York to Colorado, I focus on finding the vegans, the vegan-friendly grocers and restaurants, and ways to get involved in the vegan community.

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Vegan MoFo posts you can use: Week 1 {Vegan MoFo #5}

Most Sundays I share a Vegan News You Can Use post. In honor of the Vegan Month of Food – and my goal to offer tips and tricks in the kitchen – I will share Vegan MoFo posts you can use.

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Vegan tips & tricks, encouragement and advice delivered to your inbox! {Vegan MoFo #4}

Do you want help on your vegan journey? Get free tips and tricks, advice, and encouragement delivered to your email inbox!

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What foods are vegan? {Vegan MoFo #3}

Are you a new vegan? Not sure what foods are actually vegan? Check out this list of resources that will help you in the grocery store!

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Umami: A tip to cook vegan meals your “meat and potatoes” family members will love. {Vegan MoFo #2}

Use vegan umami (the “fifth” flavor) foods to make meals that satisfy your “meat and potatoes” family members – like this Warm Adzuki Bean & Potato Salad!

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October is the Vegan Month of Food. My theme? “Go Vegan with JL … In the kitchen!” {Vegan MoFo #1}

October is the Vegan Month of Food. My Vegan MoFo 2012 them theme is “Go Vegan with JL … In the kitchen!” All month long I will share my food prep tips and tricks to make eating vegan easy, fun and delicious!

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