Archive for Month: March 2015

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Vacation? Almost!

I’m thisclose to being on vacation! But the book tour goes on, as do real world vegan meal plans, so here’s a wee update.

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Vegan News You Can Use (3/22/15)

Vegan news: case for vegan cuisine, food choices + motivations affect health, vegan at Trader Joe’s, research institute cited for hurting animals, and more!

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Vegan pressure cooking: Merritt Island, FL NEXT week (Long Beach, CA, shall I visit you?).

Next up n the Vegan Pressure Cooking book tour: Merritt Island, FL! (Long Beach, CA, shall I visit you?)

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RECIPE: Navy Beans, Rice, and Greens (cooking unsoaked beans in the pressure cooker)

Forget to soak beans overnight? Check out how I made this Navy Beans, Rice, and Greens recipe from Vegan Pressure Cooking with unsoaked beans.

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Vegan News You Can Use 3/16/15

Vegan news: vegan doctor launches farm-based practice, vegan choices on hospital menus, mainstream faux meat, halal, kosher & vegan cosmetics, and more!

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NYC, New Rochelle and SLC, Vegan Pressure Cooking is coming to you!

Next up on the Vegan Pressure Cooking book tour: NYC and New Rochell, NY and Salt Lake City, UT!

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Fresh Meets Cooked [Guest Post by Kathy Peterman]

Fresh Meets Cooked: A guest post by Kathy Peterman, creator of Raw Cleansing As A Pathway To Health.

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Vegan News You Can Use (3/8/15)

Vegan news: Ringling Bros. ending elephant acts, 17 spring vegan recipes, no-kill shelter goes vegan, 6 documentaries will change the way you eat, and more!

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A grilled cheese and tofu sandwich in California (Real World Vegan Meals-style)

A simple grilled cheese and tofu sandwich in the road, Real World Vegan Meals -style!

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Vegan Pressure Cooking Classes: Portland, OR + Vancouver, WA

I made it home from Ohio last night, safe and sound. While the weather held out in Cincinnati for a nearly standing room only class at Park + Vine, where this lovely attendee won a Fagor America multicooker … …snow and ice rolled into Columbus, OH on Sunday. But that didn’t stop folks from coming to a very special, intimate class that concluded with a full dinner. I cannot believe how much I’m loving this book tour! Spreading the pressure cooker love, talking plant-based foods, and sharing the vegan message, well, what’s better than that?! While I’ve enjoyed the past 24 […]

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LIVE Pressure Cooking Chat (and Giveaway) + Candida Kick-Start

I love my vegan friends! Tomorrow I will chat with Heather NIcholds, LIVE, about vegan pressure cooking. And Ricki Heller announces her Candida Kick-Start!

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Vegan News You Can Use (3/1/15)

Vegan news: vegan menu at elementary school, developer of glycemic index wants us to go vegan, rancher’s wife now vegan animal sanctuary owner, and more!

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