Archive for Month: November 2013
Give the gift of vegan lifestyle or kitchen coaching this holiday season!
Give the gift of vegan health coaching! I offer gift certificates for Kitchen Coaching in Colorado Springs and lifestyle coaching anywhere!
Holiday Gift Ideas from Vegan Lifestyle Coaches and Educators
Looking for holiday gift ideas for the vegan in your life? My fellow vegan lifestyle coaches and I have suggestions!
Happy Vegan Thanksgiving
Happy Vegan Thanksgiving!
What do cinnamon, fertility and a $100 Whole Foods gift card have in common?
Read about cinnamon and fertility, check out a white bean gravy recipe and then enter the Home for the Vegan Holidays Pinterest sweepstake to win a $100 Whole Foods gift card!
Meatless Monday: A Vegan Thanksgiving Meal Plan
On this Meatless Monday I share some ideas for your Vegan Thanksgiving Meal Plan!
Vegan Holidays: Survival Tips + Vegan News You Can Use (11/24/13)
Today I share survival tips for the vegan holidays on Attune Foods and, in the news, vegan Thanksgivukkah, five vegan foods for protein (on Fox news!), vegan masculinity, and more!
My Vegan Thanksgiving Dinner [Seeds Community Cafe in Colorado Springs]
Seeds Community Cafe serves a delicious lunch (vegan and gluten-free options) and put on a spectacular Vegan Thanksgiving Dinner in Colorado Springs!
Pumpkin Spice Porridge
One cup of mixed quinoa, amaranth and couscous + two cups of coconut milk + an InstantPot = a piping hot bowl of Pumpkin Spice Porridge in minutes!
Pairing vegan wine with your holiday meal
Questions about vegan wine? The Vegan Vine is ready to help you pair compassionate wine with your compassionate holiday meal!
Meatless Monday Meal Plan (11/18/13)
Time for another Meatless Monday Meal Plan: biscuits and sausage gravy, apple and squash soup, and tofu marinated with tamari, mirin and dates. All vegan!
Vegan News You Can Use (11/17/13)
This week in vegan news you can use: vegan sources of zinc, feeding vegan kids, is veganism the diet for fiftysomethings, and more!
Vegan Thanksgiving Ideas on KUSA-Denver
I was a guest on KUSA Denver’s 9news 11:00 a.m. show. I shared vegan Thanksgiving ideas that include a nutty quinoa salad, white bean gravy and kale!
Network to Professionalize Your Passion
Network to professionalize your passion. Networking is about where you are and where you are not. About getting a mentor and being one. And more…
Meatless Monday Meal Plan (11/11/13)
It’s easy being green! Today’s Meatless Monday Meal Plan: Green Ice Cream, Very Veggie Split Pea Soup and Mediterranean Beans with Greens.
Vegan News You Can Use (11/10/13)
This week in vegan news you can you use: vegan leather is trending, Mr. Schlimm goes to Washington, lobsters deserve compassion, and more!
What do you want to know about vegan pressure cooking?
I’m working on my cookbook outline and I want to know: What do YOU want to know about vegan pressure cooking?
Plant-Based Meal Plans for Athletes: Triathletes and Swimmers Wanted!
Announcing plant-based meal plans for athletes, specifically triathletes and swimmers!
News! I’m writing my second book! (Recipe Testers Needed!)
Recipe testers needed! I’ve started writing my second book – a cookbook – and I need a few good vegans!
Meatless Monday Meal Plan (11/4/13)
Are you in a Meatless Monday hurry? In this week’s Meatless Monday Meal Plan I share how I make avocado toast, easy bean soup and tortilla “pizza”!
Vegan News You Can Use (11/3/13)
This week in vegan news: vegan gumbo in NOLA, a vegan-friendly BMW, Philly declares Mondays meatless, and more!