RECIPE: Creamy Spinach Bow Tie Pasta Salad {Vegan}

Do you remember that Hodgson Mill Pasta Salad contest I entered?  Yeah, I forgot about it, too. No one contacted me about the results of the contest so I did some digging this week and, while I don’t know which recipes won, I learned that mine did not.  It was a Pinterest contest and my Creamy Spinach Bow Tie Pasta Salad recipe received 89 likes, 12 comments and 67 repins.  I feel like a winner because so many of you supported me! Thank you!

Creamy Spinach Bow Tie Pasta Salad {Vegan}

by JL Fields @ JL goes Vegan

Ingredients

Serves 2

  • 4 ounces Hodgson Mill Whole Wheat Whole Grain Bow Tie Pasta
  • 2 cups vegetable broth
  • Onion, diced in big chunks (I used half of a small red onion)
  • 2 cloves of garlic, diced in big chunks
  • Half a block of extra-firm tofu, pressed, drained and cubed
  • 2 handfuls of baby spinach
  • 1/2 teaspoons dill weed
  • 1/2 teaspoon salt
  • 1/8 cup diced red onion
  • 4 ounces haricots vert, diced finely
  • Dash of dill week, to taste
  • Fresh ground black pepper
  • Chopped baby spinach leaves, for a garnish

Instructions

  1. Make pasta according to the directions on the package. When finished, drain, rinse in cold water, drain again, and set aside.
  2. Begin making the cream sauce by bringing the vegetable stock, onion and garlic to a boil in a medium saucepan.
  3. Add tofu and bring back to a boil.
  4. Add spinach, cover and simmer for 5 minutes.
  5. Transfer the cooked tofu and spinach from the saucepan to a high-speed blender (I used a Vitamix), cover tightly, and blend for 30 seconds to a minute. (If you double and/or increase this recipe, be sure to blend in small batches, 2 – 3 cups at a time.) Store the leftover “cream” sauce in an airtight container in the refrigerator for 3 – 5 days.
  6. This will make about 3 cups of sauce. Pour 2 cups of sauce over the cooked, rinsed and drained pasta. Stir in the salt, dill, chopped onion and haricots vert.
  7. Add a pinch of dill weed, pour into a bowl with an airtight lid and refrigerator for at least two hours.
  8. Once chilled, serve with fresh ground black pepper and garnish with a few chopped baby spinach leaves.

I hope you love this salad as much as I do!

3 thoughts on “RECIPE: Creamy Spinach Bow Tie Pasta Salad {Vegan}”

  1. This looks amazing, and no added oil…yea!! May even try this with spiralized zucchini instead of the pasta. I just finished dinner but this makes me want to cook again 🙂

    1. I don’t fear oil, but I don’t use when I don’t need it. Plenty of flavor in the tofu, spinach and veggie broth! Let me know if you try it!

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