April is Soyfoods Month! For the final two Meatless Mondays of April I’ll share my love for the soybean via recipes.
Today it’s about tofu!
Meatless Monday Tofu
Check out my tofu recipes are here.
Do you have a favorite vegan tofu dish? Please share (and link up!) in the comments.
Here are a few pieces on soy and your health from The Soyfoods Council:
- Plant-based diets and soy lower blood pressure
- Soy’s Ability to Lower Cholesterol May Help to Prevent Breast Cancer
- Soy isoflavones alleviate hot flashes
- Soyfoods and the Breast Cancer Patient
- Soy for Prostate Cancer Patients
- Omega-3 Fats in Soyfoods May Prevent Macular Degeneration
- Phytoestrogens in soy are different from estrogen
