Meatless Monday Meal Plan (11/18/13)

"Hello! I'm a cookbook author, founder and culinary director of the Colorado Springs Vegan Cooking Academy, health coach, and a career mentor and coach. I'm glad you're here!"

- JL Fields

JL Fields is a National Board-Certified Health & Wellness Coach (NBC-HWC) and a Master Vegan Lifestyle Coach and Educator insured by The Hartford.

1. She is not a medical professional. As a health & wellness coach and vegan lifestyle coach & educator, she is not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.

2. The information provided in coaching sessions, materials, and website is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or another qualified healthcare provider before undertaking a new
health regimen.

3. Do not disregard medical advice or delay seeking medical advice because of information you read [in/on this material/website]. Do not start or stop any medications without speaking to your medical or mental health provider.