Vegan News You Can Use (7/19/15)

Vegan news you can use (7/19/15)

If you’re hungry…

The week on Instagram

this week on instagram

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Recently on the blog and newsletters

Summer travel tips 

Green smoothie and a GUNAS laptop bag - traveling vegan style

Three reasons to try vegan pressure cooking

Umami Anasazi Beans | Recipe by JL Fields | Photo: Kate Lewis

Meet the Plant-Fueled  (If he can do it, we all can do it!).

plant-fueled trucker

Vegan black bean risotto in minutes

Vegan Black Bean Risotto | JLgoesVegan.com

Quick and easy beefless vegan fried rice

Beef-less fried rice

The July 20 meal plans are ready to roll via email! 

  • Real World Vegan Meal PlansYou’ll be making: Pearl barley, & white beans, in bulk + Barley breakfast bowl, Instant Oatmeal & TVP with fruit, Silky berry smoothie, white bean & sundried tomato spread, hearty lunch salad, white bean summer chili, and delicious white bean gravy.
  • Meal ideas include: Whole grain toast with almond butter & banana, bagel with vegan bacon, potato & black bean hash, leftover chili, baked potato with veggies and bean gravy, canned soup with barley & greens, easy burritos, Poutine, pasta and meatballs, veggie marinara, and warm veggie salad.
  • Plus, tips for breakfast at home, as well as eating lunch & dinner out.
  • You’ll also receive a shopping list, access to JL’s monthly video message, andDave’s monthly fitness tips!

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