The Purpose Package – A 3 Session Coaching Program

In just five months, I’ll turn 60.

And about six months ago, I made a quiet, but powerful decision: Enter this next chapter on purpose. 

I started asking myself some big questions:

• What does it mean to step into 60?
• What kind of life do I want to live—not someday—but now?

I began to change how I nourish my body, how I move it, how I rest it.

I got curious about the thoughts I let stay in my mind, and how I could protect my peace.

I considered work. What I was doing, how much of it, and how I did I envision transitioning to retirement?

It wasn’t a dramatic overhaul—it was actually small yet steady and patient shifts.

It changed everything. 

Those of you who have worked with me over the years know that I rarely think of what I do as services. I see them as pathways.

I've created a new pathway to guide you along a similar journey, whether you’re nearing a milestone birthday, looking for deeper meaning in your work, or just feeling the nudge that something needs to shift.

I’d be honored to walk alongside you. Together, we’ll

• Create clear, gentle action plans.
• Move at your pace…with intention.

Because you deserve to live a version of life that brings you peace, joy, and purpose.

A new pathway.

Whether you're preparing for a milestone birthday, a career pivot for balance, or just craving more energy and ease in your life, together we will

• Create clear, gentle action plans.
• Move at your pace ... with intention.

This isn’t a crash course or a cleanse. It’s a gentle, personalized journey to reconnect with what your body, mind, and spirit need now, at this stage of life.

Because you deserve to live a version of life that brings you peace, joy, and purpose. Begin your next chapter—on purpose.

This coaching package helps you:

🍽 Reimagine your relationship with food

• Simple, nourishing culinary guidance rooted in joy and sustainability

• Meal planning tips and mindful eating practices that work for your life

💪 Align your daily habits with your well-being goals

• Create a doable movement plan that feels good, not punishing

• Routines that support better sleep, energy, and focus

🧘🏽‍♀️ Reduce stress and invite peace

• Mind-body techniques like breathing, journaling, and micro-meditations

• A personalized “Peace Plan” for everyday calm

Included:
✔ 3 one-on-one coaching sessions (60 minutes each, scheduled biweekly or weekly).
✔ Pre-session intake to personalize your experience.
✔ Custom action plans with gentle accountability.
✔ Email or text support between sessions for questions, accountability, sharing wins, or support.

This is your invitation to stop waiting for “someday” and start living with intention—right now.

Let’s do this. On Purpose.