Cooking and Coaching Services

Go Vegan with JL

Read on…

Why turn to a vegan lifestyle coach?

Main Street Vegan Lifestyle Coach & Educator

Sometimes you just need a little help, support, guidance, and cheerleading!  I am an enthusiastic, joyful vegan and I want you to experience everything wonderful that comes with living a compassionate lifestyle.  Whether you are an omnivore wanting to get healthier, a vegetarian flirting with vegan, or a vegan ready to take compassion beyond the plate – I can help!

Choose from my cooking and coaching services; I will support, encourage and educate you on how to eat and live compassionately.

Cooking Services

Kitchen Coaching

This three-session coaching package begins at the grocery store and moves to your kitchen for two lessons on vegan nutrition basics and simple food preparation techniques. Starting at $150. Email for prices and details. Available in Colorado Springs and surrounding area. 

Weekly Home Cooked Meals

Hire your own Personal Plant-Based Cook to prepare healthy, plant-based meals (families of two to four). Starting at $200. Email for prices and details. Available in Colorado Springs and surrounding area.

Cooking Demonstration Classes

Check out my current Colorado Springs cooking class offerings here.

Semi-Private Cooking Coaching|Class

This intimate, in-home, hands-on learning experience is designed to help the “home cook” incorporate more plants into his or her diet. Limited to four participants, this two-hour class includes robust content, hands-on cooking, and a full meal (with wine!).Learn more here.

Lifestyle Coaching

Individual Coaching

I have developed six education modules designed to guide your journey on how to eat and live more compassionately. Topics include health, diet, and meal plans; kitchen tips, tricks and techniques; living in the world as a social vegan; keeping a compassionate home; and more.  Coaching services provided via phone or Skype (in person coaching available in Colorado Springs).

“I’m so excited about my personal plan – your heart and knowledge were so evidently poured into its creation.” - Debi T., Vegan Lifestyle Coaching Client

Single Session
$65
During this 45-minute consultation, you talk and I listen.
Receive your personalized “Get Started” program
 
 
3 Sessions
$165
Over three 45-minute consultations, you choose three topics from the following: health, diet, and meal plans; kitchen tips, tricks and techniques; living in the world as a social vegan; keeping a compassionate home; and more.
Receive your personalized “Get Started” program
SAVE $10 a session
 
6 Sessions
$295
Over six 45-minute consultation, we cover ALL of these topics: health, diet, and meal plans; kitchen tips, tricks and techniques; living in the world as a social vegan; keeping a compassionate home; and more.
Receive your personalized “Get Started” program
SAVE $15 a session
Receive a SIGNED copy of Vegan Pressure Cooking or Vegan for Her

Group Coaching

Group Coaching is available for clubs, organizations or a group of friends embarking on plant-based eating and living. Email for prices.

Classes

Vegan Education Classes

I offer a variety of vegan education and cooking demonstration classes in Colorado Springs.  Current class offerings can be found here.

Vegan 101, Cooking Demonstrations, and Other Public Presentations and Workshops

I offer classes, workshops, and presentations that support a happy, healthy diet and lifestyle:

“I’m Too Old to Change”: How one woman morphed from meat-eater to vegetarian, got off the couch, and became a post-40 marathoner, triathlete and vegan.
Healthy Food Preparation for the Busy Non-Cook: Tips, trips and techniques to eat a balanced, compassionate diet.
Being Vegan: It’s not that complicated.
The Everyday Activist: Simple strategies to turn your veganism into activism.
Stop Chasing Skinny:  Find health and happiness beyond the scale.

Email for prices.

My public cooking demonstrations at your school, church, community group or local event will convince even the most skeptical that preparing vegan food is simple and delicious.

“Recently, a rain-soaked JL proved to be a real pro at what was to be a cooking demo/throwdown at our farmer’s market. She managed even with the downpour to hand out samples of her awesome Cucumber & Onion Quinoa Salad, smiling every step of the way. Her enthusiasm was infectious and we are looking forward to her return!”
 Jennifer Gordon, Market Manager, John Jay Homestead Farm Market, Katonah, NY, Public Education Client

Email for prices.

Are you ready to Go Vegan with JLFill out this form to get started!

Although not a clinical nutritionist, JL Fields is a Vegan Lifestyle Coach and Educator certified by the Main Street Vegan Academy.

Go Vegan with JL! is a service of JL Fields Consulting, LLC and is insured by The Hartford.

Looking for resources on your vegan journey?
Check out the Vegan 101 Series and Vegan Quick Tips on JL goes Vegan!

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