Cooking, Coaching, and Consulting

Author of Vegan Pressure Cooking and co-author of Vegan for Her, I am a vegan lifestyle coach and educator, Food for Life instructor, co-creator of Real World Vegan Meal Plans, kitchen coach and personal chef, career coach, and a corporate consultant offering wellness training, brand representation, and strategic planning services.

— My Books —

Vegan Pressure Cooking

Say goodbye to long cooking and preparation times. With a pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's not only delicious, but easy too! With Vegan Pressure Cooking, you'll learn all of the ins and outs of pressure cooking--including why there's no need to be scared of trying something new! From choosing a pressure cooker that suits you best to understanding the ingredients that are perfect for pressure cooking - including beans, grains, hearty vegetables, and more.

Vegan for Her

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMS and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Vegan News You Can Use (6/26/16)

by JL Fields on June 26, 2016

I’m back from vacation in the midwest where I had a perfect week with my family. I attended my niece’s baby shower (I’m going to be a great aunt!) and we spent most of the time on this lake.

The Lake

I did manage to record an episode of Easy Vegan before I left. Did you miss it? It was with the lovely Allyson Kramer.

Allyson Kramer

We chatted about her new vegan cookbook Naturally Lean: 125 Nourishing Gluten-Free, Plant-Based Recipes–All Under 300 Calories plus she offered tips on plant-based gluten-free cooking. Take a listen here:

And tomorrow on Easy Vegan:

Leila Vaughan of Peace Advocacy Network on Easy Vegan with JL Fields

I am so honored that VegFund is the May, June, and July premier underwriter of my radio show, allowing me to highlight the important work of vegan activists! Listen Monday at 12 p.m. MST on 93.9 FM in Colorado Springs or stream from anywhere via KCMJ.org or the free TuneIn app. (If you miss the live show, you can always listen later on SoundcloudStitcher or right here on my show page.)

And now, how about the news? 

Vegan news

Vegan news you can use (6/26/16)

If you’re hungry… [click to continue…]

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Split Pea and Barley Soup

06.14.2016

What do to on an unseasonably cool and dreary summer day? Make soup, of course! This split pea and barley soup comes together fast in the pressure cooker!

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Vegan News You Can Use (6/12/16)

06.12.2016

Vegan news: scientists create vegan beef, the scoop on vegan ice cream, vegan lifestyle television show launches in July, and more!

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The Little Vegan Cookbook has 500 recipes! Enter to win a copy!

06.10.2016

Enter to win a copy of The Little Vegan Cookbook: 500 of the Best Vegan Recipes Ever and learn how you can enter to win a Fagor LUX Multi-Cooker!

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Vegan News You Can Use (6/5/16)

06.05.2016

Vegan news: vegan graduation gifts, Australia’s growing vegan market, how vegan triathletes train, woman rescues lonely supermarket lobster, and more!

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