Cooking, Coaching, and Consulting

Author of Vegan Pressure Cooking and co-author of Vegan for Her, I am a vegan lifestyle coach and educator, Food for Life instructor, co-creator of Real World Vegan Meal Plans, kitchen coach and personal chef, career coach, and a corporate consultant offering wellness training, brand representation, and strategic planning services.

— My Books —

Vegan Pressure Cooking

Say goodbye to long cooking and preparation times. With a pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's not only delicious, but easy too! With Vegan Pressure Cooking, you'll learn all of the ins and outs of pressure cooking--including why there's no need to be scared of trying something new! From choosing a pressure cooker that suits you best to understanding the ingredients that are perfect for pressure cooking - including beans, grains, hearty vegetables, and more.

Vegan for Her

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMS and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Today on Easy Vegan! 

A group of Austin-Based Taco Scientists went on a 30 day all taco cleanse. After the initial experience went so well they created a book so other people could embark on the Taco Based Lifestyle. Meet Jessica Morris and Stephanie Bogdanich, two of the authors of The Taco Cleanse.

Plus, as part of the Easy Vegan Indy Give! Spotlight on Animals, learn about TCRAS, the Teller County Regional Animal Shelter and their upcoming Jingle Paws 2015 5k Run & Dog Walk in Woodland Park (bonus: they are sharing vegan recipes for dog treats!).

The Taco Cleanse - Teller County Regional Animal Shelter

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Vegan News You Can Use (11/29/15)


Vegan news: vegan diet linked to lower prostate cancer, 12 things to know before dating a vegan, veg spots In Montreal, 7 vegan & ethical gifts, and more!

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Our vegan Thanksgiving


Here’s our vegan Thanksgiving feast!

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15% off vegan gifts for the holiday season!


‘Tis the season for compassionate shopping! Easy Vegan listeners will receive 15% off vegan gifts at The Compassionate Closet through December 4.

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Vegan News You Can Use (11/22/15)


Vegan news: adopt turkeys, vegan options for Thanksgiving, vegan holiday baking tips, best vegan beers, vegan leather accessories, and more!

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