Tag: soup

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Tofu Pumpkin Soup

I made this in a measuring cup. JL’s Easy Tofu Pumpkin Soup Serves 1 1/4 cup of canned pumpkin 1/3 block of tofu, pressed and diced 1/4 red pepper, diced Splash of Bragg’s Liquid Aminos dash of hot curry 2 cups raw kale 2T cooked quinoa 1 cup veggie stock Steam the kale (I used a Pampered Chef steamer: a splash of water, 1 minute in the microwave).  Add all ingredients into a 2 cup measuring cup. Cover with a piece of wax paper.  Microwave for 3 minutes. Lunch is served!