Vegan Health, Wellness, Nutrition & Mindfulness Coaching
I’m a seasoned health, wellness, and career coach offering vegan-specific support for individuals who want to live more intentionally — for themselves, the planet, and the animals.
Through personalized coaching and culinary nutrition guidance, I’ll help you create realistic action plans that align with your short- and mid-term goals, while honoring your values and vision of well-being.
What does “vegan health and wellness coaching” actually mean?
It means you’ll be supported by someone who understands plant-based living and meets you with compassion, clarity, and structure.
Together, we can:
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Explore your personal goals around eating, living, and being vegan.
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Address nutrition, health concerns, lifestyle shifts, and well-being through a plant-based lens.
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Co-create mindful, non-restrictive plans that support your energy, confidence, and clarity.
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Navigate vegan cooking and meal prep that fits your tastes and goals.
✨ You won’t find shame, diets, or “get thin quick” advice here. ✨
I believe in health at every size and that you are the expert on you. I’m here to follow your lead and offer strategic, supportive guidance along the way.
💻 All coaching sessions are held online via Zoom.
Ready to get started? Let’s work together!
