Tag: virginia messina

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Vegan 101: Planning Healthy Vegan Diets

Folks, I cannot begin to describe how happy I am to share this latest post in the Vegan 101 series.  I have been reading The Vegan RD since I made the decision to go vegan!  Ginny Messina offers no-nonsense, thoroughly researched information regarding the vegan diet. I respect her immensely and I am so honored that she agreed to write a nutritional piece for the series.  I think you’ll agree that Ginny provides solid, important information for new (and old) vegans. *** Virginia Messina, MPH, RD is a dietitian and public health nutritionist specializing in vegan nutrition. She is co-author […]