Tag: vegan nutrition
Vegan 101: Planning Healthy Vegan Diets
Folks, I cannot begin to describe how happy I am to share this latest post in the Vegan 101 series. I have been reading The Vegan RD since I made the decision to go vegan! Ginny Messina offers no-nonsense, thoroughly researched information regarding the vegan diet. I respect her immensely and I am so honored that she agreed to write a nutritional piece for the series. I think you’ll agree that Ginny provides solid, important information for new (and old) vegans. *** Virginia Messina, MPH, RD is a dietitian and public health nutritionist specializing in vegan nutrition. She is co-author […]
