Tag: urban garden

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Coconut-Mango-Avocado Smoothie

Did you see Ricki Heller’s fabulous Vegan 101 post yesterday?  Don’t miss her excellent tips on vegan baking made easy! After the three-day cooking intensive this past weekend (more on that soon, I promise!) I’m inspired to add more variety to what I eat for breakfast.  For the last five months I’d say 80% of my breakfast meals have been a green smoothie or a fresh vegetable juice.  I will be trying to add more cooked vegetables, soups and grains to my morning meals. But I do love the boost I get from a smoothie! Now I may begin to […]