Tag: quick meals

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A light, quick meal on a hot, hot night

One quick question to get things going:  What happened to Spring?! It seems that just yesterday I was complaining about running in the frigid temperatures and now I’m already complaining about the heat.  I always struggle with running in August, but June? Really? If you, too, are struggling with the heat you might find this article helpful:  Running in the Heat: Nine Tips to Keep Your Cool When it’s hot out I prefer to keep a meal light.  The other night while pouring over diagrams and elements of energy from my 3-Day Intensive with Christina the meal planning wasn’t quite […]