Tag: podium training systems
Hello fitness, my old friend
Cue Simon and Garfunkel… Okay, maybe I shouldn’t compare fitness to darkness but a funny thing happened this winter. I quit working out. Oh, I ran here or there, or had a few spurts when I actually got to the gym for a 30 minute workout. But, truly, I barely worked out. Especially in February and March. I blamed it on all kinds of things. No need to bore you with that. Bottom line? I didn’t want to work out. I slept, I had an extra cup of coffee, I blogged. Another funny thing happened. I didn’t gain weight. I […]
