Tag: podium training systems
Multisport 101: The Swim
Hey! Where’s the Vegan 101 post?! Nothing to fear, folks, as I have two new posts coming your way in July. In the meantime, I thought I would use the next three Mondays to provide a short fitness series. If you’ve read my fitness posts you know that I have run two marathons, numerous half-marathons and I’ve done lots of triathlons, all after turning 40. It’s been two years since I have competed in a triathlon (I suffered an injury after completing my first, and only, Olympic distance triathlon in August 2009). Lucky for me, my husband recently became a […]