Tag: no diet
Fitness Friday: Scale? What scale?
On January 1st I declared: January diet? Nope, I bought bigger clothes. Skipping a diet does not mean that I’m not concerned about my health or fitness. I’m just no longer fixated on being “skinny.” More specifically, I’m not interested in targeting a number on a scale that requires me to diet year-long to stay there. I intend to CONTINUE to work out and eat right. With that, I plan to write a Fitness Friday blog post for a couple of weeks to stay in touch with you about how this new found liberation is going. I’ll rely on you […]
