Tag: chia seeds
Lessons from Christina: Drink Chia Fresca (and the Weekly Round-Up)
Here’s a quick tip I picked up from the 3-Day Intensive Study with Christina Pirello. Drink Chia Fresca! Christina and her husband Robert are both athletes. Robert runs marathons and has a goal to run the Boston Marathon when he’s 100 (I think he’ll do it). It turns out that Christina and I were in the same women’s triathlon in Philadelphia a few years ago! Enter the refreshing Chia Fresca. Robert makes one overnight but since I don’t totally love the texture of chia seeds I’m starting slow and following the recipe they provided which is quite simple: chia seeds, […]
