Tag: b-12
Great B-12 news!
Hi friends! I’m flying to Florida this morning with the husband to spend a few holi-daze with his mother. I hear 70 and 80 degree days await me. BRING IT! I wanted to share the great news I received last night. Backing up, I shared over the past few months that I was having B-12 issues and I shared a few more follow-up thoughts. Bottom line, since going vegan my B-12 levels decreased (even though I was taking a 3,000 mcg lozenge once a week), to the point my doctor was concerned (my numbers fell below 400; suggested levels are […]