Archive for Month: August 2011
Eleven days on the road: My fitness recap
I left New York eleven days ago. My trip began in Southern California and ended in Portland. I pretty much ate my way through Portland as evidenced here, here, here and here. But I moved my body, too! I swear! Saturday: travel day Sunday: 3 mile power walk Monday: 4 mile run Tuesday: rest Wednesday: 3 mile city walk Thursday: 4 mile run Friday: 4 mile run Saturday: 4 mile run Sunday: 4 mile run / 2.5 mile city walk after dinner Monday: 2 mile city walk Tuesday: travel day I can only hope that 30+ miles helped burn off […]
