Archive for Month: July 2011
JL goes on Vacation (vlog) + My Vegan Ice Cream on One Green Planet!
Hey, how about some vegan travel tips? And please pop over to One Green Planet to read all about a couple of my strategies to beat the heat when training which includes… (never mind, looks like One Green Planet took it down, so recipe below!) …Chocolate “Ice Cream” for Breakfast Training during the dog days of summer can be tough. One way to beat the heat is to get out early and to bring along water or an electrolyte beverage. I prefer electrolytes from mother nature–coconut water–with fresh lemon or lime juice. What about after that hot workout? Try this […]
