Archive for Month: May 2011

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Vegan 101: Reading Labels to Avoid Animal Products

It’s time for another Vegan 101 post! (I hope you’re enjoying this series as much as I am!)  Today’s guest is my friend Bitt who blogs at Bitt of Raw. She is a smart, fun, and informative writer who often challenges the reader. Bitt is a long-time vegetarian-then-vegan who openly and courageously chronicles her health issues to help others on their journey. As a new vegan I was stunned to learn along the way that, because I wasn’t reading labels well, I was still, inadvertently, consuming animal products. I know this has happened with some of you from your emails. […]