Archive for Month: January 2011
Juicing & Raw Foods on the Cleanse
On days one through six of the cleanse I enjoyed meals packed with whole, healthy foods. This led up to a three-day juice/raw food diet. Oh, there was juice! Here’s how it shook out: Saturday: Lemon water upon waking, 8am juice, 10am juice, noon juice, 2pm juice, 3-5pm Master Cleanse beverage (water, maple syrup, lemon juice and cayenne pepper) as needed, 6pm juice. Sunday: Lemon water upon waking, 8am juice, 10am and noon Master Cleanse beverage and then…..food: 2pm Spinach-Papaya Salad 6pm “Udon Noodle” Soup I loved both of the raw meals. My husband, the omnivore? Not so much. I […]
