Archive for Month: September 2010
Coconut oil for breakfast, lunch and dinner
I heart all things coconut. So when I read about a chance to review Tropical Traditions coconut oil, I couldn’t resist. I decided to use the Tropical Traditions Gold Label Coconut Oil in three meals. Breakfast I made a green smoothie: 1 c almond milk 2 handfuls of spinach A few chunks of frozen mango & pineapple 1 scoop of vanilla protein powder 1T Tropical Traditions coconut oil 1/2 c coconut water One shot of rum and a cabana boy on the beach and I would have been on vacation! Lunch JL’s Coconut Kale Salad A handful of kale, cut […]
