Vegan MoFo 2013 VIDEO #3: International Day of Kale

Wait, what? September 3 is my birthday AND it’s The First Annual International Day of Kale? Pinch me! Better yet, watch me make a massaged kale salad with avocado!

international day of kale | video blogging vegan mofo | vegan mofo 2013 | JL goes Vegan

23 thoughts on “Vegan MoFo 2013 VIDEO #3: International Day of Kale”

  1. Happy birthday, JL! I’m such a kale addict. I would seriously eat it at every meal happily. Kale + avocado is one of my fave combinations, and I actually do prefer kale raw to cooked, so you’ll understand that I was actually salivating watching! 🙂 I do have those same hemp seeds, so I may try that too. So far I’ve only eaten them straight out of the bag, hah!

  2. Holy crap, how have I never made massaged kale salads? I now realize that I’ve eaten massaged kale salads but didn’t realize that was how they got all the flavor all over the kale like that. I need to make this, it’s so easy. Also, Happy Birthday!!!

  3. Happy birthday to you, JL!! I am so enjoying your videos! Massaged kale salad is definitely one of my favorites. I’m always hesitant about adding avocado directly into the salad, because then it won’t keep as well if I don’t finish it all. However, you make it look so good, I may have to just power through!

  4. Happy Birthday JL (a little belated)! I’m just now getting caught up on all your informative videos. You’re doing a great job! My Vegan for Her book just arrived in the mail! YAY! I’ll make kale salad tonight in honor of you :-)!

    1. Thank you, @disqus_6g50DKcvNB:disqus! I’m so excited you’ll be reading Vegan for Her in Germany. Makes me feel like I’m there with you!

  5. Happy Birthday, JL!! I loved the video and it was awesome to see how quickly and easily you made a nutritious and delicious massaged kale salad!! I want some! 🙂

  6. I’ve never massaged my kale but I always meant to. I think the next bunch will get a big treat! It’s always good to get a massage on your birthday, I hope the kale wasn’t the only one getting a treat!!!

  7. Happy Birthday!! I’m one of the vegans who has never had a massaged kale salad and honestly I’ve never wanted to before! But this looks so great and so easy and sounds really delicious, I totally get it now! I’ll be giving it a go soon.

    1. Wow! I love that I may have encouraged you to try this salad, @veganinbrighton:disqus! I think you’ll love it!

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