Online Vegan Cooking Lessons


 Pressure Cooking (Instant Pot!) | Air Fryer | Real World Vegan Meals and Meal Planning

I will join you in your kitchen via video platform (Skype, Zoom, Facebook Video Chat, or Facetime) for a LIVE lesson to teach how to pressure cook*, air fry or create real world meals and meal plans.

$65 per hour fee includes:

  • 1-hour LIVE session
  • Recipes and grocery list


Schedule your session at

*For pressure cooking, I can help you with your Instant Pot (or other multicookers, such as Fagor LUX or GoWISE 8 in 1) or electric or stovetop pressure cookers.


L Fields, MS, VLCE is the founder and culinary director of the Colorado Springs Vegan Cooking Academy. She is a chef instructor in a university culinary program and a kitchen coach for home cooks. She is an author, newspaper writer, magazine columnist, speaker, and radio personality. She is the author of the forthcoming 
The Vegan Air Fryer: The Healthier Way to Enjoy Deep-Fried Flavors (June 2017) and co-author, with Victoria Moran, of the forthcoming The Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You (December 2017).

She is the author of  Vegan Pressure Cooking: Delicious Beans, Grains and One-Pot Meals in Minutes and co-author of  Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet. She is also a brands consultant for a variety of national companies. The blogger of JL Goes, JL is a Main Street Vegan Academy-certified Master Vegan Lifestyle Coach and Educator and a certified Food for Life instructor with Physicians Committee for Responsible Medicine (PCRM). She writes and broadcasts from Colorado Springs, Colorado where she lives with her husband and triathlon coach Dave Burgess and Oliver, their rescued cat. Follow JL on Facebook, Twitter, and Instagram.

Learn about JL’s additional vegan cooking and coaching services HERE.