Boston VegFest, Colorado Springs Vegan Restaurant Week + The Rowdy Girl Sanctuary

Good morning! I’m packing and heading to the airport soon but wanted to write quickly to let my Boston friends know I will be speaking at the Boston Veg Food Fest this weekend! Saturday I will do a Vegan Pressure Cooking + The Vegan Air Fryer cooking demo at 3 p.m. and GIVE AWAY a GoWISE pressure cooker AND air fryer at the conclusion of the demo!

Sunday at 1 p.m. I will share some strategies to help you get dinner on the table quickly while sharing my philosophy of what it means to be vegan in the “real world” (spoiler alert: it’s not a diet and it’s not about food restriction).

If you’re in Boston, I hope to see you!

And if you find yourself in Colorado Springs November 1 – 5, I have BIG NEWS!

We are putting on the first ever Colorado Springs Vegan Restaurant Week!

Kicking off on World Vegan Day (November 1), these eight restaurants are offering vegan specials that are pretty amazing. From vegan shepherd’s pie to Reubens to farmhouse Buddha bowls to jalapeno popper hotdogs, you’ll get to eat all kinds of vegan specials. Learn more at COSVeganRestaurantWeek.com.

Finally, I wanted to share this week’s Easy Vegan radio program episode with you. Renne King-Sonnen, who you may now as the rowdy girl behind the Rowdy Girl Sanctuary, shares how they are recovering post-Hurricane Harvey.

Take a listen (and if you like what you hear, please consider supporting the weekly radio program on Patreon):