Today’s quickie post is an announcement and a question.
I’m going to Florida (VACATION!) next week, but of course I couldn’t resist accepting an invitation to do a vegan pressure cooking demonstration class while there. If you’re in the Cocoa Beach and Melbourne areas, I hope you’ll join me at A-Live & Health Cafe (Merritt Island) Saturday, March 28 (10 a.m.).
Please RSVP here (because I need to know how many ingredients to buy and how many books to pack with my sandals and swimsuits). This class is FREE!
Are you in Long Beach, CA? I’m working with a local grocery store on a possible vegan pressure cooking 101 demo class (FREE) and book signing for Monday, April 20 in the evening. I’m trying to gauge if there is any interest. If you think you would attend, can you comment below (or email me)? EDITED TO ADD: It’s on! I will teach a FREE class at Lazy Acres Market! Details and RSVP here: facebook.com/events/881948301861846/
Hope to see you in Florida and Southern California!
Yesterday in our Real World Vegan Meal Plans newsletter I shared a quick and easy Brown Rice Breakfast Bowl recipe: Rethinking morning grains (subscribe to the weekly newsletter here: http://eepurl.com/9XcnX and get a FREE 3-day meal plan).
The March 23 meal plans will be ready to roll later today!
You’ll be making Millet and Black Soybeans in bulk + Noodle Chickpea Salad, Bean and Grain Salad, Brussels Sprouts and Millet, and Seitan Lettuce Wraps.- Meal ideas include pumpkin pie smoothie, bagels and vegan cream cheese with veggies, hummus and tapenade wrap, Italian bean salad, veggies with nut sauce, baked tofu sandwich, easy baked beans and vegan sausage, Mexican pizza, and more!
- Tips for dining out for breakfast, lunch and dinner.
- You’ll also receive a shopping list, access to my monthly video message (where this month I show you exactly how I store bulk-cooked foods), and Dave’s monthly fitness tips!
2 thoughts on “Vegan pressure cooking: Merritt Island, FL NEXT week (Long Beach, CA, shall I visit you?).”
Comments are closed.
http://www.amazon.com/dp/B00KLFU02W?psc=1
JL – I saw your reply to my post and this is the cooker. The 2nd or maybe 3rd 1 star review gave me the impression there are only automatic settings for listed foods..
I haven’t heard of this one, Betsy. I use the Fagor and like it and it comes in a little under this one (but I do recommend buying a stainless steel insert for the Fagor).