Cooking, Coaching, and Consulting

Author of Vegan Pressure Cooking and co-author of Vegan for Her, I am a vegan lifestyle coach and educator, Food for Life instructor, co-creator of Real World Vegan Meal Plans, kitchen coach and personal chef, career coach, and a corporate consultant offering wellness training, brand representation, and strategic planning services.

— My Books —

Vegan Pressure Cooking

Say goodbye to long cooking and preparation times. With a pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's not only delicious, but easy too! With Vegan Pressure Cooking, you'll learn all of the ins and outs of pressure cooking--including why there's no need to be scared of trying something new! From choosing a pressure cooker that suits you best to understanding the ingredients that are perfect for pressure cooking - including beans, grains, hearty vegetables, and more.

Vegan for Her

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMS and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Vegan News You Can Use (1/25/15)


Vegan news: Some of your favorite foods may be vegan, faux fish made from plants, vegan bacon grease, foie gras producer on trial, and more!

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Blogs, Books, and Business: How we use our passion and expertise to help others


Join JL Fields and Ricki Heller LIVE Thursday, January 29 at 8:30 p.m EST for Blogs, Books, Business: How we use our passion and expertise to help others.

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Win a copy of The 30-Day Vegan Challenge by Colleen Patrick-Goudreau


Enter to win a copy of The 30-Day Vegan Challenge by Colleen Patrick-Goudreau!

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Thursday Twofer (1/21/15)


Fun news! Fagor America will be giving out pressure cookers on my book tour! And at Real World Vegan Meal Plans we have Simple Super Bowl Snack Ideas.

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Pressure Cooker Miso Soup Recipe + #VeganFoodChat announcement


Pressure cooker miso soup, hasselback potatoes and beans + guesting on #VeganFoodChat to talk about bulk and vegan pressure cooking!

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