Cooking, Coaching, and Consulting

Author of Vegan Pressure Cooking and co-author of Vegan for Her, I am a vegan lifestyle coach and educator, Food for Life instructor, co-creator of Real World Vegan Meal Plans, kitchen coach and personal chef, career coach, and a corporate consultant offering wellness training, brand representation, and strategic planning services.

— My Books —

Vegan Pressure Cooking

Say goodbye to long cooking and preparation times. With a pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's not only delicious, but easy too! With Vegan Pressure Cooking, you'll learn all of the ins and outs of pressure cooking--including why there's no need to be scared of trying something new! From choosing a pressure cooker that suits you best to understanding the ingredients that are perfect for pressure cooking - including beans, grains, hearty vegetables, and more.

Vegan for Her

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMS and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Air frying while traveling (it’s a thing!)


Think a little travel is going to keep me away from a vegan air fryer? No way! Plus a glimpse into my experience as a chef instructor in a culinary program.

Read the full article →

Good morning from New Mexico


Greetings from New Mexico!

Read the full article →

Autumn adventures


The autumn in which I work on two books, teach vegan cooking in a culinary program + split my time between Colorado and New Mexico. Vegan Taos, here I come!

Read the full article →

Vegan News You Can Use (8/7/16)


Vegan news: Hampton Creek defends buyback program, vegan for the young and broke, grow meat without the animal, and more!

Read the full article →

Vegan Bowl Attack giveaway + Spicy Sushi Bowl recipe


Enter to win a copy of Vegan Bowl Attack, grab the Spicy Sushi Bowl recipe, and tune-in to Easy Vegan Monday to hear from author Jackie Sobon!

Related Posts Plugin for WordPress, Blogger...
Read the full article →