Cooking, Coaching, and Consulting

Author of Vegan Pressure Cooking and co-author of Vegan for Her, I am a vegan lifestyle coach and educator, Food for Life instructor, co-creator of Real World Vegan Meal Plans, kitchen coach and personal chef, career coach, and a corporate consultant offering wellness training, brand representation, and strategic planning services.

— My Books —

Vegan Pressure Cooking

Say goodbye to long cooking and preparation times. With a pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's not only delicious, but easy too! With Vegan Pressure Cooking, you'll learn all of the ins and outs of pressure cooking--including why there's no need to be scared of trying something new! From choosing a pressure cooker that suits you best to understanding the ingredients that are perfect for pressure cooking - including beans, grains, hearty vegetables, and more.

Vegan for Her

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMS and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Gift This: Services from some of my favorite vegan women!


Gift These: Candida-Kick Start, Choosing Raw Counseling, Healthy Vegan Online Cooking Course, Radiant Health, Inner Wealth Coaching, and Wellness Reboot.

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Gift This: Cruelty-free brands that support vegan businesses


#GiftThis: cruelty-free web hosting, digital cookbooks, beauty and snack boxes, vegan wine, and luxe handbags.

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Gift This: But I Could Never Go Vegan (Enter to win a copy!)


You can gift this – but you just might want to keep this! But I Could Never Go Vegan by Kristy Turner of Keepin’ it Kind is a gorgeous book! #GiftThis

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Vegan News You Can Use (12/7/14)


This week in vegan news: lab-grown milk, support for animal welfare grows on the right, a vegan butcher shop, animal-approved gifts, and more!

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Gift This: Vegan Food Gifts + Going Vegan (Enter to win BOTH books!)


Enter to with this special Gift This giveaway: a copy of Vegan Food Gifts AND a copy of Going Vegan! #GiftThis

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