Cooking, Coaching, and Consulting

Author of Vegan Pressure Cooking and co-author of Vegan for Her, I am a vegan lifestyle coach and educator, Food for Life instructor, co-creator of Real World Vegan Meal Plans, kitchen coach and personal chef, career coach, and a corporate consultant offering wellness training, brand representation, and strategic planning services.

— My Books —

Vegan Pressure Cooking

Say goodbye to long cooking and preparation times. With a pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's not only delicious, but easy too! With Vegan Pressure Cooking, you'll learn all of the ins and outs of pressure cooking--including why there's no need to be scared of trying something new! From choosing a pressure cooker that suits you best to understanding the ingredients that are perfect for pressure cooking - including beans, grains, hearty vegetables, and more.

Vegan for Her

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMS and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Sausage-style Soy Curl Potato Hash (in the air fryer!)

07.13.2016

The obsession continues. Today I have a vegan air fryer recipe perfect for breakfast (or lunch, or dinner): Sausage-style Soy Curl Potato Hash!

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The magical air fryer: Mongolian Tofu + Seasoned French Fries recipes

07.12.2016

Join me on my latest kitchen appliance obsession? Today I’ll entice you with air fryer Mongolian Tofu and Seasoned French Fries recipes!

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JL news (catch-up) + Vegan News You Can Use (7/10/16)

07.10.2016

Vegan news: Meat is horrible, Thai animal cruelty campaign wins honors at Cannes, chef feeds meat to vegans, Taste of Chicago no meat guide, and more!

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Vegan summer news: A chat with Tofurky founder Seth Tibbott + Learn about VegFest Colorado

07.03.2016

Yay, vegan summer! Fire up a vegan grill July 4th and listen to my Easy Vegan interview with Seth Tibbott of Tofurky. PLUS get details on VegFest Colorado.

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Vegan News You Can Use (6/26/16)

06.26.2016

Vegan news: U.S. takes action to minimize animal testing, Arnold Schwarzenegger: “less meat, less heat”, transgender man sexiest vegan of the year + more!

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