Cooking, Coaching, and Consulting

Author of Vegan Pressure Cooking and co-author of Vegan for Her, I am a vegan lifestyle coach and educator, Food for Life instructor, co-creator of Real World Vegan Meal Plans, kitchen coach and personal chef, career coach, and a corporate consultant offering wellness training, brand representation, and strategic planning services.

— My Books —

Vegan Pressure Cooking

Say goodbye to long cooking and preparation times. With a pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's not only delicious, but easy too! With Vegan Pressure Cooking, you'll learn all of the ins and outs of pressure cooking--including why there's no need to be scared of trying something new! From choosing a pressure cooker that suits you best to understanding the ingredients that are perfect for pressure cooking - including beans, grains, hearty vegetables, and more.

Vegan for Her

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMS and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Want to become a vegan lifestyle coach? $250 discount on tuition!

05.19.2015

Want to build your vegan passion and compassion into your career? Consider becoming a Main Street Vegan lifestyle coach and educator ($250 discount!).

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Vegan News You Can Use (5/17/15)

05.17.2015

Vegan news: Vegan doc emphasizes lifestyle, golfer goes vegan, Moby’s road to veganism, Jamie Oliver part-time veg, vegan leather PETA kicks, and more!

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“Liven Things Up” from The Good Karma Diet by Victoria Moran

05.15.2015

I’m delighted to share an excerpt from The Good Karma Diet by my friend, mentor, and colleague Victoria Moran. This is the kind of diet I can get behind!

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Break out the pressure cooker for World Hummus Day! (Recipe)

05.13.2015

It’s World Hummus Day! Try this Chickpea Hummus recipe from my book Vegan Pressure Cooking! #HummusDay

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TODAY: Vegan Pressure Cooking on Kindle for only .99¢!

05.12.2015

The Amazon Kindle Vegan Event is here! Get Vegan Pressure Cooking (and 11 other vegan titles) for only .99¢!

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