Meatless Monday: Kale!

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by JL Fields on January 6, 2014

If you’re new to this blog I should explain right away that I’m cuckoo for kale. When Ginny Messina and I were writing Vegan for Her she had to drop me a note along the lines of “I love kale, too, but could you consider using other greens in your recipes, like collard greens?” Oops!

Today, for my first Meatless Monday Meal Plan post of 2014, it’s all about kale. You can enjoy it morning, noon and night!

Meatless Monday Kale!

Breakfast

Kale & Buckwheat Granola Cereal

Scrambled Tofu & Kale with Sausage
Vegan Breakfast Casserole
Garden Kale Smoothie
Favorite Green Juice

Lunch

Easy Tofu Pumpkin Soup
Red Beans, Kale & Sun-dried Tomato Stew
Chik’n Noodle Miso Soup

Navy beans with Quinoa and Kale
Kale and Kabocha Squash Salad with Cinnamon and Nutmeg
Kale and Avocado Salad

Dinner

Lentil and Kale Shepherd’s Pie
Creamy Kale Miso Soup
Tempeh Tostadas

Garlic Almond Kale
Soyrizo, Eggplant & Bean Ratatouille over Kale and Kamut
Lentil-Kale Vegan Risotto
Lentil & Millet Chili

Snack

Kale & Cranberry Granola Snack

 

I have nearly 30 recipes with kale and you can find them all here.

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  • Bianca-Vegan Crunk

    Haha. That’s funny! Kale really is amazing! But I wish someone would come out with a decent pre-packaged, chopped, and washed kale. I’m super lazy and I hate washing kale. And the packaged stuff I’ve purchased always has lots of stems in it (yuk!). But until then, I’ll keep buying, washing, and chopping my own. :-)

    • http://jlgoesvegan.com JL

      You’re right, Bianca, I haven’t see pre-packed yet! Now, I’ve seen frozen but I haven’t quite gone there … yet! :)

  • Rachel in Veganland

    Oh KALE! How I LOVE KALE! I made a lentil-based shepherdess pie tonight and that would have been a lovely addition! Must remember for the next time. :)

    • http://jlgoesvegan.com JL

      Let me know if you do, @rachelinveganland:disqus!

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